Calculate your Body Mass Index and understand your health better
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in meters squared.
BMI is a screening tool that can indicate whether a person is underweight, healthy weight, overweight, or obese. However, BMI does not directly measure body fat, so some people, such as athletes, may have a BMI that identifies them as overweight even though they do not have excess body fat.
BMI is used as a screening tool to identify potential weight problems in adults. It's a useful measure of overweight and obesity.
BMI doesn't account for muscle mass, bone density, or overall body composition. Athletes may have high BMI but low body fat.
Maintaining a healthy BMI can reduce your risk of developing serious health conditions like heart disease and diabetes.
If your BMI is outside the healthy range, consult with a healthcare provider for personalized advice and guidance.